Annual Personal Bests
2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | - | - | - | - | - | - | - | - | - | - |
5K | - | - | 20.22 | 20.09 | - | - | - | - | - | - | - |
4M | 26.09 | - | - | 27.15 | - | - | - | - | - | - | - |
5M | 31.24 | 32.59 | 33.05 | 33.06 | 32.52 | 36.07 | 36.18 | - | - | - | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | - | - | 48.32 | 40.14 | 55.39 | - | - | - | - | - | - |
7M | - | - | - | - | 50.25 | 56.57 | - | - | - | - | - |
8M | - | - | - | 1:01.59 | 1:13.58 | 1:10.52 | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | - | - | - | 1:08.37 | - | - | - | - | - | - | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | 1:29.18 | 1:35.56 | 1:36.24 | 1:32.14 | 1:37.46 | - | - | - | - | - | - |
20M | - | - | - | - | - | - | - | - | - | - | - |
Mara | - | - | - | 3:30.41 | - | - | - | - | - | - | - |
Ultra | - | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
00:05:37 | Mar 2012 | |||
- | ||||
00:22:47 | Cross | Aug 2004 | ||
00:18:27 | Apr 2011 | |||
00:25:09 | Clevedon | Dec 2009 | ||
00:30:07 | Weston-super-Mare | Mar 2007 | ||
- | ||||
00:37:58 | Bristol | May 2004 | ||
00:50:25 | Butleigh | Mar 2018 | ||
01:01:59 | Martock | Sep 2017 | ||
01:14:50 | Corsham | Jan 2009 | ||
01:06:24 | Oldbury | Sep 2005 | ||
01:37:48 | Charterhouse | Oct 2007 | ||
01:27:08 | Burnham-on-Sea | Oct 2005 | ||
02:21:58 | Gloucester | Mar 2006 | ||
03:24:00 | Rotterdam | Apr 2005 | ||
- | ||||
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