Messages
Friday 16 October 2020
Martin Hurcombe 
Posted : 08:18
152 messages | 80 events entered.
Sorry, link for the Virtual Muddle didn't show> Here it is: https://data.opentrack.run/en-gb/x/2020/GBR/wacmud/
Martin Hurcombe
Posted : 08:17
152 messages | 80 events entered.
For anyone missing the Muddle, the Virtual Muddle is now open to club members on Open Track. Full instructions and details are avilable on the link below, but we'd like anyone who enters to make a minimum £5 donation to Hospicecare.
Thursday 27 August 2020
Julia
Posted : 13:32
Well done Alan!! Good to hear your still running well, we will miss you on the prom. Whenever we get back to it xx
Tuesday 25 August 2020
Alan Johnstone [Run Free Llangollen]
Posted : 20:38
Hi folks,just to say I am enjoying my new running life as a fell runner,I managed first male vet 70 in the Llangollen 17 mile fell race on Sunday, a bit different from the old prom race lungbursters. Best wishes to you all a d thanks for all the happy years with Weston AC.
Monday 29 June 2020
Jim Wotton
Posted : 22:08
Hi Dean, Yes Ashcombe park tomorrow (Bristol Rd Upper by cafe) and Drove Rd rec on Saturday am.
dean Bi
Posted : 17:36
is it still ashcombe park ?
Sunday 28 June 2020
Jim Wotton
Posted : 17:00
Hi Dean - yes that will be fine.
dean Bird
Posted : 16:24
hi guys is it ok for me and fran to come along and try tuesday ??
Sunday 24 May 2020
Garmin Lover
Posted : 15:25
Listen to Marathon Talk Episode 541 1hr 16 mins in to hear a song about paying for Garmin! Sang by Tonys Trials!
Very Clever!
Very Clever!
Sunday 03 May 2020
Kira
Posted : 12:43
Correction:
Tommy Hughes current marathon time: 2:27
Hoping to break M60 record next year (2:36:30)
Tommy Hughes current marathon time: 2:27
Hoping to break M60 record next year (2:36:30)
Kira
Posted : 12:40
Words of Wisdom from an older runner; Tommy Hughes (59 years) currently running a 2:59 marathon
Skip the speedwork. But race often.
Hughes does very little speedwork, fearful that the extra intensity might lead to injury. However, he races almost every weekend, either in a local Parkrun or a nearby road race. And when he goes to a start line, he goes all-out: “I love competing, and I always give one-hundred percent,” he says.
Skip the speedwork. But race often.
Hughes does very little speedwork, fearful that the extra intensity might lead to injury. However, he races almost every weekend, either in a local Parkrun or a nearby road race. And when he goes to a start line, he goes all-out: “I love competing, and I always give one-hundred percent,” he says.
Saturday 28 March 2020
WAC Cyclist
Posted : 14:47
British Cycling Statement:
With regards to daily exercise, without specific time or distance limits having been stated, it is to some degree open to interpretation what is considered reasonable (although it is hard to argue that a 200-mile ride constitutes ‘minimising time spent out of the home’).
The overriding sentiment seems to be that you can (and should) do enough to stay healthy and sane – but not really any more than that.
British Cycling is advising people to ride “for calm recreation” and not to challenge themselves.
“Now, more than ever, we must ride our bikes responsibly – that means only going out once a day, on our own, or with people we live with, and keeping two metres apart from anyone we meet, stopping and waiting for people to pass when necessary.
With regards to daily exercise, without specific time or distance limits having been stated, it is to some degree open to interpretation what is considered reasonable (although it is hard to argue that a 200-mile ride constitutes ‘minimising time spent out of the home’).
The overriding sentiment seems to be that you can (and should) do enough to stay healthy and sane – but not really any more than that.
British Cycling is advising people to ride “for calm recreation” and not to challenge themselves.
“Now, more than ever, we must ride our bikes responsibly – that means only going out once a day, on our own, or with people we live with, and keeping two metres apart from anyone we meet, stopping and waiting for people to pass when necessary.
Monday 16 March 2020
Jim Wotton [WAC]
Posted : 21:34
Suspension of club activities
16/03/2020
Following the government briefings of Monday 16th March 2020 the actions being taken to tackle the Coronavirus emergency now call on all of us to change our behaviours to help the effort.
In addition to actions for certain parts of the community to self isolate and other requests they have asked all of us to try to work from home where possible, avoid unnecessary travel and non-essential gatherings.
With the particular request to limit travel and gatherings your committee has decided that as a socially responsible club we should suspend all official club sessions for the foreseeable future.
We will resume as soon as developments allow but in the meantime stay safe and keep running.
With the extra time that you may have available why not try getting involved in helping out with supporting shopping and deliveries for the self isolating people in your area, family or neighbourhood watch etc.
16/03/2020
Following the government briefings of Monday 16th March 2020 the actions being taken to tackle the Coronavirus emergency now call on all of us to change our behaviours to help the effort.
In addition to actions for certain parts of the community to self isolate and other requests they have asked all of us to try to work from home where possible, avoid unnecessary travel and non-essential gatherings.
With the particular request to limit travel and gatherings your committee has decided that as a socially responsible club we should suspend all official club sessions for the foreseeable future.
We will resume as soon as developments allow but in the meantime stay safe and keep running.
With the extra time that you may have available why not try getting involved in helping out with supporting shopping and deliveries for the self isolating people in your area, family or neighbourhood watch etc.
Tuesday 10 March 2020
Michael Reep
Posted : 21:49
Matt, re 20/20 sorry but Jon isn’t interested after all.
Matthew Wheeler
Posted : 11:09
32 messages | 12 events entered.
I have an entry to the Berkeley 2020 Fission this weekend but won't be doing it. Transfers can be done so if anyone wants it for £15 just let me know.
Tuesday 25 February 2020
Vanessa
Posted : 16:00
160 messages | 43 events entered.
Thank you to Sheryl, Jim, Ian and Paul for organising a great night on Friday. These events don’t organise themselves, so thank you for giving up your time to make them so enjoyable for the rest of us.
And huge congratulations to all our winners. You all do the club and yourselves proud with your achievements. Great to celebrate in style with you all. Here’s to loads more special moments throughout 2020 👍🏼
And huge congratulations to all our winners. You all do the club and yourselves proud with your achievements. Great to celebrate in style with you all. Here’s to loads more special moments throughout 2020 👍🏼
Sunday 23 February 2020
kira
Posted : 17:22
For those of you who are interested:
Panorama BBC1 8.30pm tomorrow night: Mo Farah & The Salazar Scandal. Should be interesting.
Panorama BBC1 8.30pm tomorrow night: Mo Farah & The Salazar Scandal. Should be interesting.
Thursday 20 February 2020
Malcolm & Jim [Weston AC]
Posted : 21:36
Congratulations to all the runners who braved windy and cold conditions to compete in our prom races this evening. A very special thank you to all the marshals who helped especially those who endured the cold and wind out on the course. Hope you have all warmed up now.
Saturday 08 February 2020
Dave Jones
Posted : 09:33
I'm putting an Order together for Club Kit, Full Range of Hoodies , Zoodies, Caps, Coats, Sports Bags & Badges. Please email of get in touch ASLP. Payment in advance is a must--- 01934 414361. dmjaj93@gmail.com --Mob:0789 503 5437
Cheers DAVE.
Cheers DAVE.
Monday 20 January 2020
Jim Wotton [WAC]
Posted : 16:06
I have now updated the December handicap result and shown January start times. I have also posted the results of the timed mile from December on the next tab.
If you are not on the handicap list it just means that you have not run one in the last 12 months and we can agree start time before you run.
If you are not on the handicap list it just means that you have not run one in the last 12 months and we can agree start time before you run.
Friday 17 January 2020
Malcolm & Jim [Weston AC]
Posted : 08:25
Congratulations to all the runners who took part in our first races of 2020 last night. Mild, dry and windy conditions made it an enjoyable evening for everyone including the marshals who did a fantastic job as always. A big thank you to everyone who came and helped.
Wednesday 01 January 2020
John
Posted : 17:42
208 messages | 335 events entered.
Boxing Day results have been updated
Look much better now I think
Look much better now I think
Sunday 29 December 2019
John H
Posted : 22:56
208 messages | 335 events entered.
Hi Sheryl
I am not on Face book but will be up for awards night times 2
I am not on Face book but will be up for awards night times 2
Friday 27 December 2019
Sam Buzza
Posted : 09:28
2 messages | 1 events entered.
Hello! Please can you amend my result for Clevedon Boxing Day Race? You've put my time as 51mins and my official result was 31:51 (although I think their results are off too!) Thanks.
Friday 20 December 2019
Malcolm & Jim [Weston AC]
Posted : 08:13
Congratulations to all the runners who competed in our prom races last night. Thanks as always to those members and friends who came out to marshaland support the race. Your support is very much appreciated.
Monday 16 December 2019
stephanie shute and Special K [WAC]
Posted : 21:36
please can you add us to the lvm draw. I'll bring both our reject cover letters to intervals tomorrow night.
We've both ran before
We've both ran before
Jim Wotton [WAC]
Posted : 16:58
London Marathon ballot entries (not in order)
Not run London before: Shane Connolly, Charlotte Oliver, James Wotton, Bex Vaughan, Luke Fielder, Steve Burton, Bobbie Swift, Sue Dyer, Michelle Lynam, Andy Hogg, Kie Booth, Shan McCarthy, John Cunningham, Toby Norman, Bill Green, Mike Smith, Rob Stokes, Pete Watkins, Jon Brock, James Davies, Kate Wilson, Lisa Acton, Mark Bowskill, Vanessa Hudson, Pete Stacey, Julie Monaghan, Carol Howell, Julie Bailiss, Kathy Lucas, Sheryl Selway, Jason Wyatt, Kelly Harris, Rachael Vincent, Gen Drinkwater.
Run London before. Jim Wotton, Amy Badman, Kate Rossiter, Paul Cousins, Michelle Miles, Shaleen Summers, Nick Cook, Sam Buzza, Ben Groom, Lesley Bowskill, Paul Hudson, Emma Chesney, Rob Osment, Rachel Hedges,
If you have been missed please let me know by 12:00 am tomorrow
Not run London before: Shane Connolly, Charlotte Oliver, James Wotton, Bex Vaughan, Luke Fielder, Steve Burton, Bobbie Swift, Sue Dyer, Michelle Lynam, Andy Hogg, Kie Booth, Shan McCarthy, John Cunningham, Toby Norman, Bill Green, Mike Smith, Rob Stokes, Pete Watkins, Jon Brock, James Davies, Kate Wilson, Lisa Acton, Mark Bowskill, Vanessa Hudson, Pete Stacey, Julie Monaghan, Carol Howell, Julie Bailiss, Kathy Lucas, Sheryl Selway, Jason Wyatt, Kelly Harris, Rachael Vincent, Gen Drinkwater.
Run London before. Jim Wotton, Amy Badman, Kate Rossiter, Paul Cousins, Michelle Miles, Shaleen Summers, Nick Cook, Sam Buzza, Ben Groom, Lesley Bowskill, Paul Hudson, Emma Chesney, Rob Osment, Rachel Hedges,
If you have been missed please let me know by 12:00 am tomorrow
Monday 09 December 2019
Malcolm [Weston AC]
Posted : 13:59
Lesley. Your vet category has now been amended. Will let you know if the Buff turns up.
Regards.
Regards.
Cracker
Posted : 09:05
32 messages | 12 events entered.
Big thanks to all the Marshalls yesterday. We have had a message from a competitor and I wonder if anyone can help:
"At the end of the first loop I passed my jacket to a marshal but couldn’t find it at the end. If someone hands it in or reports it I’d be very grateful! It’s a karrimor blue wind lightweight jacket with orange zips and had half a packet of haribo and a berocca energy packet in the pocket."
"At the end of the first loop I passed my jacket to a marshal but couldn’t find it at the end. If someone hands it in or reports it I’d be very grateful! It’s a karrimor blue wind lightweight jacket with orange zips and had half a packet of haribo and a berocca energy packet in the pocket."
Phil [Congresbury]
Posted : 07:32
Just wanted to say thanks to the organisers and all the helpers for an almost perfect Cracker yesterday. Now if you could just turn the wind down a bit next year ...
Merr Christmas to all. Phil
Merr Christmas to all. Phil
Sunday 08 December 2019
Lesley Cottle No. 2467 [Almost Athletes ]
Posted : 18:34
Hi. I very much enjoyed the run today. Lovely, friendly marshals and the bad weather held off until the afternoon. Thank you to everyone involved in providing the event.
I have a couple of points:
1. My age category is shown as V40 but I should be V60 - the female is correct. Please can this be corrected?
2. Near Uphill, I lost my black buff, black with a multi coloured pattern. I wonder if it has been handed in?
Many thanks
I have a couple of points:
1. My age category is shown as V40 but I should be V60 - the female is correct. Please can this be corrected?
2. Near Uphill, I lost my black buff, black with a multi coloured pattern. I wonder if it has been handed in?
Many thanks
Malcolm [Weston AC]
Posted : 17:30
Congratulations to all the runners who braved the strong cold winds to compete in our Christmas Cracker races today.
A big thank you to everyone who came and helped make the race happen. A huge team of marshals both inside race HQ and outside on the course did an amazing job in challenging conditions. For those out on the course it was a very cold job and must have been really difficult. I have received many positive comments and thanks from runners to you all.
No matter how small or large the role you played it was all very important in making it a safe and enjoyable race for the 2000+ runners.
A job very well done. Thank you.
A big thank you to everyone who came and helped make the race happen. A huge team of marshals both inside race HQ and outside on the course did an amazing job in challenging conditions. For those out on the course it was a very cold job and must have been really difficult. I have received many positive comments and thanks from runners to you all.
No matter how small or large the role you played it was all very important in making it a safe and enjoyable race for the 2000+ runners.
A job very well done. Thank you.
Friday 06 December 2019
Clash City Rocker [Weston AC]
Posted : 13:46
OI OI Wacers. If you wish to take part in my annual prediction competition. Bring me £2 for your chance to have first pick. I will be at Not Cracker tomorrow & by the Pier on Sunday, or message me. Who wil take Helen D's coveted title for 2020? PBx
Saturday 23 November 2019
Dave Jones
Posted : 11:46
CLUB KIT HAS LANDED-------- could Yvie Bones, Lesley Bowskill, Dawn Mellish, Emily Eades, Yvonne Rogers and Victoria Wilkins (?) please collect their orders, I'm happy if you wish to collect from my home at your convenience. 93,Spring Hill, Worle BS22 9BB. 07895035437
Cheers DAVE.
Cheers DAVE.
Friday 22 November 2019
Malcolm & Jim [Weston AC]
Posted : 06:05
Congratulations to all the runners who competed in our races last night. A wet and cold evening made it unpleasant for all our marshals who did a great job as usual. Without their help we would not have a race. Good to see all the juniors back and running in our newly formatted races. Thanks to the team who made it all happen.
Thursday 21 November 2019
Ian Fraser [unaffiliated]
Posted : 11:49
Hi Everyone, missed the Christmas Cracker deadline and was just planning making my christmas tree outfit lol
anyone got a transfer(reimbursed of course) possible? ty
07972299185
anyone got a transfer(reimbursed of course) possible? ty
07972299185
Saturday 16 November 2019
DAVE JONES
Posted : 12:39
PROM RUN FACTOADS
1. Started first run, 1983 December with 25 runners at .30 pence entrance fee and one lap of complete Promenade 4.2 miles ( Tropicana start to Sanatorium out to lifeboat shop and back to Trop Finish).
2.
1985 November 67 entrants at a increase fee of .50 pence entrance, with some WAC names you may know, Steve Baxter, Tony Roper, Ian Carpenter, Ken Clarke, Pete Bartlett & Shaun Callaghan (Athletico), Barry Collins, Paul James, Dave Maloy, Andy Salter, J&D. Millikin, S. Ratcliffe, Sally Williams, Linda Bailey, K. Johnston, I. Davies, Bob Morris, Vince ?, Neil Hood, Roger Hart, Phil Hemming, R. Stone, N. Yorkas, R O. Fisher and Paul & Martin Davies. Over a third (25) of Weston AC runners made up the race. But--------- by
3. 1998 February with numbers falling to 29 entries, although with this time the whole family of 'Old's' attending Gord, Steve & Chris racing, while Jude was helping along with some fresh names to the run Andrew Norville, Stuart Hancock, David Hack, M. Matthews and Liam Prowright supporting the usual (9) Club members.
As organiser it was getting to the stage whether to continue with the monthly runs but with full support from all the runners and Tropicana staff at the time (no fees) we moved forward.
Came across these self entry forms while having a sort out, note, no Wyvern RR. in those days.
1. Started first run, 1983 December with 25 runners at .30 pence entrance fee and one lap of complete Promenade 4.2 miles ( Tropicana start to Sanatorium out to lifeboat shop and back to Trop Finish).
2.
1985 November 67 entrants at a increase fee of .50 pence entrance, with some WAC names you may know, Steve Baxter, Tony Roper, Ian Carpenter, Ken Clarke, Pete Bartlett & Shaun Callaghan (Athletico), Barry Collins, Paul James, Dave Maloy, Andy Salter, J&D. Millikin, S. Ratcliffe, Sally Williams, Linda Bailey, K. Johnston, I. Davies, Bob Morris, Vince ?, Neil Hood, Roger Hart, Phil Hemming, R. Stone, N. Yorkas, R O. Fisher and Paul & Martin Davies. Over a third (25) of Weston AC runners made up the race. But--------- by
3. 1998 February with numbers falling to 29 entries, although with this time the whole family of 'Old's' attending Gord, Steve & Chris racing, while Jude was helping along with some fresh names to the run Andrew Norville, Stuart Hancock, David Hack, M. Matthews and Liam Prowright supporting the usual (9) Club members.
As organiser it was getting to the stage whether to continue with the monthly runs but with full support from all the runners and Tropicana staff at the time (no fees) we moved forward.
Came across these self entry forms while having a sort out, note, no Wyvern RR. in those days.
Wednesday 13 November 2019
Sandra Cadwallader [Unaffiliated ]
Posted : 18:41
Hi If anyone has a place in the cracker run and you can’t make it I would be happy to buy it from you. Please contact Sandra Cadwallader 0n 07855693387 . Kr Sandra
Thursday 07 November 2019
Dave Jones
Posted : 15:09
PRESIDENTS BREAKFAST RUN
1st December 2019
UPDATE
This annual event has been cancelled for this year only, due simply to safety reasons, currently both Janet and I are hobbling around, one with a fractured ankle (me) and the other (Janet) awaiting a hip replacement. For example a minor slip in a crowded kitchen with very hot dishes etc could lead to a serious outcome. Therefor I'm confident you will understand my concerns, but I can assure you with my band of regular volunteers we can all look forward to a social run and full English breakfast around this time next year, as we will be back.
President DAVE.
1st December 2019
UPDATE
This annual event has been cancelled for this year only, due simply to safety reasons, currently both Janet and I are hobbling around, one with a fractured ankle (me) and the other (Janet) awaiting a hip replacement. For example a minor slip in a crowded kitchen with very hot dishes etc could lead to a serious outcome. Therefor I'm confident you will understand my concerns, but I can assure you with my band of regular volunteers we can all look forward to a social run and full English breakfast around this time next year, as we will be back.
President DAVE.
Rachael
Posted : 10:20
I have two entries available for the Christmas Cracker this year as myself and my partner are now unable to make it. Please let me know if you would like one or both!
Monday 04 November 2019
Dave Jones
Posted : 16:32
CLUB KIT
I'm getting a order up together, if your want anything ( Hoodie, Zoodie, Jacket, Cap or Sports Bag )now is the time, especially as Christmas is close. Remember it's money up front,
and should you wish to pay direct.
Our bank details ; HSBC , A/c 61100432, Sort Code 40-46-18,
Please include your name and also drop me a note with size.
Cheers DAVE.
I'm getting a order up together, if your want anything ( Hoodie, Zoodie, Jacket, Cap or Sports Bag )now is the time, especially as Christmas is close. Remember it's money up front,
and should you wish to pay direct.
Our bank details ; HSBC , A/c 61100432, Sort Code 40-46-18,
Please include your name and also drop me a note with size.
Cheers DAVE.
Wednesday 30 October 2019
kate bradford [Wick st lawrence]
Posted : 23:32
Hi there. Would anyone like a plake in the Sodbury Slog this year? Due to injury, I am unable to run it.
Many thanks.
Many thanks.
Friday 25 October 2019
Malcolm [Weston AC]
Posted : 06:08
Congratulations to all the athletes who competed in our prom races last night. As always a big thank you to all those members and friends who turned out to help make it happen. Special thanks to all the team who have worked hard to allow us to bring the junior race back to life. A great job!
Sunday 13 October 2019
Vanessa
Posted : 22:51
160 messages | 43 events entered.
MENDIP MUDDLE - thank you to everyone who made today’s race such a success. It was great muddy fun running it and great to have so much encouragement from our excellent marshals all the way round. Not sure my trainers will be dry in time for the Stagger mind.
Saturday 12 October 2019
INEOS 1:59 Fan
Posted : 07:25
All eyes on the attempt to break 2 hours in the marathon this morning 7.15-9.15 - RED button!!
Wednesday 09 October 2019
Prommer
Posted : 07:05
2 messages | 1 events entered.
Hello, when will the points for September's prom run be added to the Championship results? Thanks.
Sunday 06 October 2019
World Marathon Viewer
Posted : 08:06
If you did not watch the marathon last night you missed a gutsy run from Callum Hawkins. Incredibly closing stages from the scottish athlete. He so deserved a medal
Friday 04 October 2019
John
Posted : 01:06
208 messages | 335 events entered.
I have now updated all results that I had to hand
If any one has been missed out
Please get back to Me
Email as above
If any one has been missed out
Please get back to Me
Email as above
Wednesday 25 September 2019
Vanessa
Posted : 07:36
160 messages | 43 events entered.
Message from our friends at the hospice
It’s the hospice’s 30th anniversary year in 2019, and one of the events we have planned is a birthday celebration night on October 19. This is a little different from most of our events in that it’s not designed as a fundraiser; rather, it is a celebration of the hospice’s 30 years to which we’re inviting staff, volunteers, and supporters.
We’re acutely aware of the magnificent support which WAC gives to the hospice each year, through the Christmas Cracker and support and participation in our own events. If anyone from the club is keen to attend, we’d love to see them there.
For background info, although this is a ticketed event at Cadbury House, the tickets are priced to cover costs, rather than to make a profit; we want the event to be as accessible as possible for those who would like to come, and so it’s first and foremost a celebration rather than a fundraiser.
The cost per ticket is just £30, which includes a glass of fizz on arrival, a three-course dinner and coffee, live music from the Lipinski Band, and then a DJ to ensure the party continues until late. It promises to be a really special occasion and a lot of fun. I’m sure your members would enjoy the evening, whether they came along in small numbers or opted to organise a bigger group.
Prior to now, tickets have been offered to staff and volunteers, but we do plan to share info about the event with the public shortly. However, we were keen to give WAC an advance heads-up, as tickets will be allocated on a first come, first served basis – so do please let me know if you or any of your members are keen, as we’d love to see you there.
It’s the hospice’s 30th anniversary year in 2019, and one of the events we have planned is a birthday celebration night on October 19. This is a little different from most of our events in that it’s not designed as a fundraiser; rather, it is a celebration of the hospice’s 30 years to which we’re inviting staff, volunteers, and supporters.
We’re acutely aware of the magnificent support which WAC gives to the hospice each year, through the Christmas Cracker and support and participation in our own events. If anyone from the club is keen to attend, we’d love to see them there.
For background info, although this is a ticketed event at Cadbury House, the tickets are priced to cover costs, rather than to make a profit; we want the event to be as accessible as possible for those who would like to come, and so it’s first and foremost a celebration rather than a fundraiser.
The cost per ticket is just £30, which includes a glass of fizz on arrival, a three-course dinner and coffee, live music from the Lipinski Band, and then a DJ to ensure the party continues until late. It promises to be a really special occasion and a lot of fun. I’m sure your members would enjoy the evening, whether they came along in small numbers or opted to organise a bigger group.
Prior to now, tickets have been offered to staff and volunteers, but we do plan to share info about the event with the public shortly. However, we were keen to give WAC an advance heads-up, as tickets will be allocated on a first come, first served basis – so do please let me know if you or any of your members are keen, as we’d love to see you there.
Saturday 21 September 2019
World Athletics Fan
Posted : 19:52
World Athletics Championships timetable:
(STARTS THIS COMING FRIDAY WITH THE MARATHON AT 10PM)
www.iaafworldathleticschamps.com/doha2019/time-table
(STARTS THIS COMING FRIDAY WITH THE MARATHON AT 10PM)
www.iaafworldathleticschamps.com/doha2019/time-table
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