Annual Personal Bests
2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | - | - | - | - | - | - | - | - | - | - |
5K | - | - | - | - | - | - | - | - | - | - | - |
4M | - | - | - | - | - | - | - | - | - | - | - |
5M | 38.53 | 56.02 | 57.55 | 52.30 | - | 1:03.20 | - | - | - | - | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | 56.43 | - | - | - | - | - | - | - | - | - | - |
7M | - | - | - | - | - | - | - | - | - | - | - |
8M | - | - | - | - | - | - | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | - | - | - | - | - | - | - | - | - | - | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | 2:06.34 | 1:50.21 | 1:55.11 | 1:42.25 | 1:47.09 | 1:49.10 | - | - | - | - | - |
20M | 4:13.21 | - | - | 3:46.18 | 4:03.37 | - | - | - | - | - | - |
Mara | 3:57.24 | - | - | - | - | - | - | - | - | - | - |
Ultra | - | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
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00:35:19 | Weston-super-Mare | Apr 2005 | ||
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00:45:03 | Farnham Common | Sep 2004 | ||
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01:24:13 | Old Sodbury | Nov 2007 | ||
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01:18:05 | Weston-super-Mare | Feb 2010 | ||
01:56:01 | Charterhouse | Oct 2005 | ||
01:36:51 | Bristol | Sep 2004 | ||
02:40:12 | Gloucester | Mar 2006 | ||
03:31:55 | London | Apr 2005 | ||
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