Dave Cowell's My Results

Annual Personal Bests

	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
1M	-	-	-	-	-	-	-	-	-	-	-
2M	-	-	-	-	-	-	-	-	-	-	-
3M	27.56	-	-	-	-	-	-	-	-	-	-
5K	-	-	-	-	-	-	-	-	-	-	-
4M	-	-	-	-	-	-	-	-	-	-	-
5M	34.10	37.56	-	-	-	-	-	-	-	-	-
6M	-	-	-	-	-	-	-	-	-	-	-
10K	-	-	-	-	-	-	-	-	-	-	-
7M	-	-	-	-	-	-	-	-	-	-	-
8M	-	-	-	-	-	-	-	-	-	-	-
9M	1:40.27	-	-	-	-	-	-	-	-	-	-
10M	-	-	-	-	-	-	-	-	-	-	-
20K	-	-	-	-	-	-	-	-	-	-	-
H.M.	-	-	-	-	-	-	-	-	-	-	-
20M	-	-	-	-	-	-	-	-	-	-	-
Mara	3:37.43	-	-	-	-	-	-	-	-	-	-
Ultra	-	-	-	-	-	-	-	-	-	-	-

Personal Bests

	Times	Event	Location	Date
1M	00:06:35	WAC Golden Mile	-	Jul 2009
2M	-
3M	00:27:15	Crook Peak Cake Race	Cross	Aug 2007
5K	00:19:35	WAC 5k Time Trial	Weston Super Mare	May 2011
4M	-
5M	00:32:20	Weston Prom Run	Weston-super-Mare	Dec 2011
6M	01:02:26	Hanham Horror	Bristol	Apr 2007
10K	00:41:41	Hogweed Trot 10km	Yate	May 2011
7M	00:57:54	Ironwood Challenge	Bristol	Mar 2009
8M	-
9M	01:16:44	Slaughterford 9	Corsham	Jan 2010
10M	01:10:19	Oldbury Power Station 10	Oldbury-on-Severn	Oct 2011
20K	01:49:35	Mendip Muddle	Charterhouse	Oct 2007
H.M.	01:31:49	Taunton Half Marathon	Taunton	Apr 2011
20M	03:28:03	Grizzly	Seaton	Mar 2008
Mara	03:25:46	Amsterdam Marathon	Netherlands	Oct 2011
Ultra	-
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Dave Nov 1964 (59) 71 Messages 211 Events Entered

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