Annual Personal Bests
2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | - | - | - | - | - | - | - | - | - | - |
5K | - | - | - | - | - | - | - | - | - | - | - |
4M | - | - | - | - | - | - | - | - | - | - | - |
5M | - | - | 38.37 | 43.01 | 51.06 | 53.35 | - | - | - | - | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | - | - | 48.35 | 52.56 | - | - | - | - | - | - | - |
7M | - | - | - | - | - | - | - | - | - | - | - |
8M | - | - | - | - | - | - | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | - | 1:38.38 | 1:31.46 | 1:30.58 | - | - | - | - | - | - | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | 1:47.39 | - | 1:51.12 | 2:00.01 | - | - | - | - | - | - | - |
20M | - | - | - | - | - | - | - | - | - | - | - |
Mara | 3:50.35 | 4:28.29 | 5:27.48 | 4:33.50 | - | 5:32.51 | - | - | - | - | - |
Ultra | 6:26.53 | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
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00:38:37 | Weston-super-Mare | Oct 2016 | ||
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00:48:35 | Bristol | May 2016 | ||
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01:30:58 | Weston-super-Mare | Feb 2017 | ||
- | ||||
01:47:39 | Burnham-on-Sea | Oct 2014 | ||
- | ||||
03:50:35 | london | Apr 2014 | ||
06:26:53 | Llanelli | Mar 2014 | ||
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