Annual Personal Bests
2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | - | - | - | - | - | - | - | - | - | - |
5K | 18.47 | - | - | - | - | - | - | - | - | - | - |
4M | - | - | - | - | - | - | - | - | - | - | - |
5M | - | - | - | - | - | - | - | - | - | - | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | - | - | - | - | - | - | - | - | - | - | - |
7M | - | - | - | - | - | - | - | - | - | - | - |
8M | - | - | - | - | - | - | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | 1:11.51 | - | - | - | - | - | - | - | - | - | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | 1:26.11 | - | - | - | - | - | - | - | - | - | - |
20M | - | - | 2:39.16 | - | - | - | - | - | - | - | - |
Mara | 3:09.12 | 3:16.48 | 3:39.51 | - | 4:05.18 | 3:35.34 | - | - | - | - | - |
Ultra | - | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
- | ||||
- | ||||
- | ||||
00:16:01 | street | Jan 2002 | ||
- | ||||
00:25:50 | Weston-super-Mare | Jan 2002 | ||
- | ||||
00:32:44 | kewstoke | Jan 2002 | ||
- | ||||
- | ||||
- | ||||
00:53:10 | carlisle | Nov 1994 | ||
- | ||||
01:12:56 | Cheddar | Nov 2002 | ||
02:10:43 | Gloucester | Mar 2004 | ||
02:27:39 | london | Apr 1994 | ||
04:03:39 | rosyth | Oct 2011 | ||
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